went on a 'recovery' run this morning. just my weekday 3 mile loop on the trail, and was pleasantly surprised to find this little certificate waiting for me when i plugged in. got me thinking, 'i'm not training for anything, but, maybe i should be?' my running still qualifies as meditation, therapy, joy, self-indulgence, really. and i'm afraid the minute i begin to train for something (gosh, its been so long since i used that word in that way), all the joy will be sucked right out of it. so for right now i'll stick with it serving as my daily high. no expectations. just air filling my lungs, music in my head, worries left behind...
100 miles down...how many more to go?
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